设备与配件
Steak with Peppered Parmesan Sauce and Roquefort Potatoes
准备工作 25 分钟
总数 50 分钟
2 portions
食材
Steak
-
filet mignon medallions (approx. 4-6 oz ea.)2
-
salt to season
Potatoes
-
water20 oz
-
baby red potatoes or mixed baby potatoes8 oz
-
rosemary1 sprig
-
olive oil1 tbsp
-
salt½ tsp
Peppered Parmesan Sauce
-
Parmesan cheese in pieces2 oz
-
whole black peppercorns1 tbsp
-
fresh thyme leaves only5 sprigs
-
shallots in pieces2 oz
-
unsalted butter in pieces2 oz
-
chicken stock5 oz
-
brandy1 oz
-
all-purpose flour1 tbsp
-
heavy whipping cream2 oz
Assembly
-
canola oil1 tbsp
-
unsalted butter1 tbsp
-
Roquefort cheese crumbled2 oz
-
fresh rosemary (可选的) to garnish
难易度
初级
营养价值 每 1 portion
钠
1796.8 mg
蛋白质
90.9 g
热量
6786.5 kJ /
1622 kcal
脂肪
118.8 g
纤维
4.9 g
饱和脂肪
56.4 g
碳水化合物
38.1 g
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