![Melon salad with herb and garlic bread Melon salad with herb and garlic bread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/959C06B8-5D8F-486A-8B27-8307D227159E/Derivates/99cbb1fd-434a-4d41-9e06-67d6aaa941ae.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Melon salad
- 1 continental cucumber, peeled, deseeded and cut into small cubes (5 mm)
- salt, for sprinkling and seasoning
- 4 sprigs fresh flat-leaf parsley, leaves only
- 4 sprigs fresh mint, leaves only
- 4 sprigs fresh chives, cut into pieces
- 30 g sherry vinegar
- 20 g lemon juice
- 1 tsp honey
- 80 g grapeseed oil
- 2 tomatoes (ripe, but firm), peeled, deseeded and cut into small cubes (5 mm)
- 1 melon (approx. 2000 g), flesh only, cut into cubes (2 cm - see Tips)
Herb and garlic bread
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1 garlic clove
- 100 g salted butter, softened
- 1 baguette (approx. 40 cm in length)
- 营养价值
- 每 1 portion
- 热量
- 1683.7 kJ / 400.9 kcal
- 蛋白质
- 7.8 g
- 碳水化合物
- 41.5 g
- 脂肪
- 21.8 g
- 饱和脂肪
- 8 g
- 纤维
- 5 g
- 钠
- 995.6 mg
其他推荐食谱
显示所有Dukkah
25 Min
Mini chicken kyivs
45 Min
Mixed grain salad with lemon and honey dressing
55 menit
Broad bean bruschetta
30 Min
Peanut soba noodle wonton cups
40 Min
Curried couscous, carrot and chickpea salad
15min
Baked salmon cheesecake
26h 35 min
Crunchy carrot salad
10min
Warm Mediterranean couscous salad
30 Min
Wendy Crombie's Shredded chicken noodle salad
40 Min
Prawn spring rolls with sweet and sour sauce
1 Std. 20 Min
Bengali fish cakes
1 Std. 20 Min