
装置与配件
Melon salad with herb and garlic bread
准备工作 20 分钟
总数 2小时 5 分钟
8 portions
食材
Melon salad
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continental cucumber peeled, deseeded and cut into small cubes (5 mm)1
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salt for sprinkling and seasoning
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fresh flat-leaf parsley leaves only4 sprigs
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fresh mint leaves only4 sprigs
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fresh chives cut into pieces4 sprigs
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sherry vinegar30 g
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lemon juice20 g
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honey1 tsp
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grapeseed oil80 g
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tomatoes (ripe, but firm), peeled, deseeded and cut into small cubes (5 mm)2
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melon (approx. 2000 g), flesh only, cut into cubes (2 cm - see Tips)1
Herb and garlic bread
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fresh flat-leaf parsley leaves only2 sprigs
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garlic clove1
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salted butter softened100 g
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baguette (approx. 40 cm in length)1
营养价值 每 1 portion
热量
400.9 kcal /
1683.7 kJ
蛋白质
7.8 g
脂肪
21.8 g
碳水化合物
41.5 g
纤维
5 g
饱和脂肪
8 g
钠
995.6 mg