Turkey, Asparagus and Goat Cheese Penne

Turkey, Asparagus and Goat Cheese Penne

4.4 29 评分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

water
60 oz
salt plus extra to season
1 tsp
penne pasta, dried
12 oz
cooked turkey meat cubed or pulled
8 oz
asparagus cut in pieces (1 in.), woody ends removed
8 oz
garlic cloves
2
lemon thin peel only, no pith
1
dried chili flakes (可选的)
¼ tsp
fresh parsley (leaves only)
½ oz
olive oil
2 oz
cherry tomatoes halved
6 oz
goat cheese crumbled
2 oz
baby arugula
2 oz
lemon zest to garnish

难易度

初级

营养价值每 1 portion

蛋白质 33 g

热量 2732 kJ / 653 kcal

脂肪 26 g

纤维 6 g

碳水化合物 70 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Thankful for Leftovers 10 道食谱
美国

您可能还喜欢...

显示所有

Salisbury Steak TV Dinner

Salisbury Steak TV Dinner

1小时

Thai Beef and Sweet Potato Mash

Thai Beef and Sweet Potato Mash

45 分钟

Korean Barbecue Chicken with Rice

Korean Barbecue Chicken with Rice

45 分钟

Chicken Caprese Pasta Salad

Chicken Caprese Pasta Salad

25 分钟

Chicken, Broccoli, and Cheddar Rice

Chicken, Broccoli, and Cheddar Rice

50 分钟

Chicken Pesto Tagliatelle

Chicken Pesto Tagliatelle

1小时 5 分钟

Tomato Basil Chicken Fettuccine

Tomato Basil Chicken Fettuccine

1小时

Summer Bolognese Bowl

Summer Bolognese Bowl

无评分

Sausage and Red Pepper Pasta

Sausage and Red Pepper Pasta

45 分钟

Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

40 分钟

Pork with Chili and Coconut Relish (Diabetes)

Pork with Chili and Coconut Relish (Diabetes)

45 分钟

Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

50 分钟

显示所有