难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 600 g ripe tomatoes (assorted), cut into slices, halves and wedges (see Tip)
- 10 sprigs fresh chives, cut into pieces
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 spring onion/shallot, trimmed and cut into thirds
- 125 g mascarpone cheese
- 100 g milk
- 15 - 20 g wasabi paste
- ½ tsp salt
- 2 pinches ground black pepper
- snow pea sprouts, for garnishing
- extra virgin olive oil, for drizzling
- 营养价值
- 每 1 portion
- 热量
- 992 kJ / 236.2 kcal
- 蛋白质
- 3 g
- 碳水化合物
- 8.5 g
- 脂肪
- 20.8 g
- 饱和脂肪
- 10.5 g
- 纤维
- 3 g
- 钠
- 457.9 mg
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