Tomatoes stuffed with mushrooms and nuts

Tomatoes stuffed with mushrooms and nuts

4.3 12 评分

准备工作 35 分钟

总数 1小时 5 分钟

3 portions

食材

mixed nuts (e.g. almonds, walnuts)
50 g
extra virgin olive oil
30 g
brown onion cut into halves
50 g
ripe tomato (5-6 cm) (see Tip)
1300 g
fresh mushrooms (e.g. button, oyster)
100 g
salt
1 tsp
ground black pepper
1 pinch
fresh mint
10 - 8 leaves
1 tsp dried mint
fresh flat-leaf parsley leaves only
4 - 5 sprigs
long grain white rice
75 g
freshly squeezed lemon juice (approx. ½ lemon)
20 g
fresh flat-leaf parsley leaves only, plus extra for garnishing

难易度

中级

营养价值每 1 portion

蛋白质 11 g

热量 1644 kJ / 392 kcal

脂肪 22 g

纤维 9.2 g

碳水化合物 33 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Fabulous Flavour on Every Level 72 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Pizza Margherita

Pizza Margherita

2小时 10 分钟

One whole cauliflower

One whole cauliflower

45 分钟

Ancho chilli bean bowl

Ancho chilli bean bowl

1小时

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

35 分钟

Chhole (chickpea curry) and rice

Chhole (chickpea curry) and rice

45 分钟

Gobi masala

Gobi masala

30 分钟

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1小时

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

1小时 30 分钟

Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream

50 分钟

Ricotta, mint and zucchini lasagne

Ricotta, mint and zucchini lasagne

2小时

Goats cheese and caramelised onion mille feuille

Goats cheese and caramelised onion mille feuille

1小时 50 分钟

Chhole (chickpea curry)

Chhole (chickpea curry)

35 分钟

显示所有