设备与配件
Smoked mussels with Pernod sauce
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
mussels scrubbed and debearded1000 g
-
garlic cloves2
-
eschalots peeled and cut into halves80 g
-
salted butter50 g
-
fennel trimmed and cut into thin slices200 g
-
Pernod® (see Tips)50 g
-
pouring (whipping) cream50 g
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
fresh flat-leaf parsley leaves roughly chopped, to serve1 - 2 sprigs
难易度
初级
营养价值 每 4 portions
钠
5869.4 mg
蛋白质
165.7 g
热量
6965 kJ /
1658.3 kcal
脂肪
82.4 g
纤维
8.4 g
饱和脂肪
42.3 g
碳水化合物
59.7 g
您可能还喜欢...
显示所有Gruyère salmon patties with salad
1小时 20 分钟
Braised cabbage and leek with steamed salmon
45 分钟
Jambalaya
35 分钟
Layered meal: Broccoli pea soup, salmon and veggies
1小时 25 分钟
Salmon and mushroom rice
40 分钟
Octopus with gnocchi, capsicum and green mojo sauce
1小时 50 分钟
Moules Marinière (mussels)
35 分钟
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35 分钟
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35 分钟
Deluxe seafood pie
1小时
Lemon garlic salmon with green bean gremolata
2小时 25 分钟
Baked salmon with spiralized zucchini
30 分钟