设备与配件
Smoked mussels with Pernod sauce
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
mussels scrubbed and debearded1000 g
-
garlic cloves2
-
eschalots peeled and cut into halves80 g
-
salted butter50 g
-
fennel trimmed and cut into thin slices200 g
-
Pernod® (see Tips)50 g
-
pouring (whipping) cream50 g
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
fresh flat-leaf parsley leaves roughly chopped, to serve1 - 2 sprigs
难易度
初级
营养价值 每 4 portions
钠
5869.4 mg
蛋白质
165.7 g
热量
6965 kJ /
1658.3 kcal
脂肪
82.4 g
纤维
8.4 g
饱和脂肪
42.3 g
碳水化合物
59.7 g
您可能还喜欢...
显示所有Gruyère salmon patties with salad
1sa 20 dk
Prawn and noodle stir-fry
25 dk
Salmon and fennel risotto
30 dk
Teriyaki salmon with edamame and cucumber (Diabetes)
50 dk
Sous vide salmon with avocado cream
1sa 5 dk
Almond crusted salmon with asparagus fettuccine
45 dk
Marinated white fish fillets with chermoula sauce and couscous salad
1sa 10 dk
Teriyaki salmon bowl
1sa 15 dk
Salmon with ginger sauce and spiced cashews
30 dk
Fish pie with mashed potato topping
2sa
Coconut turmeric fish curry
40 dk
Jambalaya
35 dk