
装置与配件
Smoked mussels with Pernod sauce
准备工作 15 分钟
总数 35 分钟
4 portions
食材
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mussels scrubbed and debearded1000 g
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garlic cloves2
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eschalots peeled and cut into halves80 g
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salted butter50 g
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fennel trimmed and cut into thin slices200 g
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Pernod® (see Tips)50 g
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pouring (whipping) cream50 g
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salt to taste1 pinch
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ground black pepper to taste1 pinch
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fresh flat-leaf parsley leaves roughly chopped, to serve1 - 2 sprigs
营养价值 每 4 portions
热量
1658.3 kcal /
6965 kJ
蛋白质
165.7 g
脂肪
82.4 g
碳水化合物
59.7 g
纤维
8.4 g
饱和脂肪
42.3 g
钠
5869.4 mg