难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1000 g mussels, scrubbed and debearded
- 2 garlic cloves
- 80 g eschalots, peeled and cut into halves
- 50 g salted butter
- 200 g fennel, trimmed and cut into thin slices
- 50 g Pernod® (see Tips)
- 50 g pouring (whipping) cream
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- 1 - 2 sprigs fresh flat-leaf parsley, leaves roughly chopped, to serve
- 营养价值
- 每 4 portions
- 热量
- 6965 kJ / 1658.3 kcal
- 蛋白质
- 165.7 g
- 碳水化合物
- 59.7 g
- 脂肪
- 82.4 g
- 饱和脂肪
- 42.3 g
- 纤维
- 8.4 g
- 钠
- 5869.4 mg
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