设备与配件
Lemongrass and lime glazed vegetable wraps
准备工作 15 分钟
总数 40 分钟
4 portions
食材
Lemongrass and lime glaze
-
water for soaking
-
fresh coriander leaves only2 sprigs
-
garlic clove1
-
piece fresh ginger peeled3 cm
-
fresh long red chilli trimmed and deseeded, if preferred1
-
fresh lemongrass white part only, cut into pieces1 stalk
-
fresh kaffir lime leaves stalks removed and leaves torn into pieces2
-
lime juice (approx. 4 limes)80 g
-
brown sugar70 g
-
soy sauce20 g
Vegetable wraps
-
yellow capsicum deseeded and cut into strips½
-
red capsicum deseeded and cut into strips½
-
asparagus trimmed1 bunch
-
carrot peeled and cut into batons1
-
green beans trimmed12
-
unsalted butter cut into 4 thin slices20 g
-
salt to season
-
ground black pepper to season
难易度
初级
营养价值 每 1 portion
钠
458.4 mg
蛋白质
3.5 g
热量
495.8 kJ /
118.1 kcal
脂肪
0.3 g
纤维
5.5 g
饱和脂肪
0 g
碳水化合物
22.9 g
您可能还喜欢...
显示所有Truffled roast pumpkin risotto
35 分钟
Honey soy tofu with steamed rice
40 分钟
Broccoli and three cheese pasta bake
40 分钟
Black bean tomato soup with coriander lime cream
45 分钟
Mexican stack
45 分钟
Lentil bolognese
30 分钟
Zucchini, corn and ricotta pancakes
1小时 5 分钟
Lentil curry (dahl)
30 分钟
Palak paneer
1小时 15 分钟
Spinach and artichoke penne
1小时 5 分钟
Vegetable Massaman curry
45 分钟
Crispy Korean tofu
1小时 20 分钟