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Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)
3.6 30 评分
准备工作 25 分钟
总数 1小时 10 分钟
12 portions
马上体验

食材

  • sweet potato peeled and cut into pieces
    250 g
  • filtered water
    230 g
  • extra virgin olive oil
    120 g
  • chickpea (besan) flour
    150 g
  • egg
    1
  • chia seeds
    1 tbsp
  • salt
    ½ tsp
  • fresh tomatoes cut into slices
    250 - 300 g
  • mozzarella cut into slices
    200 - 250 g
  • olive oil spray
  • rocket to serve
  • shaved Parmesan cheese to serve

难易度

初级

营养价值 每 1 portion

蛋白质 8.9 g
热量 966.6 kJ / 230.1 kcal
脂肪 16.8 g
纤维 2.7 g
碳水化合物 9.8 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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