Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

3.6 30 评分

准备工作 25 分钟

总数 1小时 10 分钟

12 portions

食材

sweet potato peeled and cut into pieces
250 g
filtered water
230 g
extra virgin olive oil
120 g
chickpea (besan) flour
150 g
egg
1
chia seeds
1 tbsp
salt
½ tsp
fresh tomatoes cut into slices
250 - 300 g
mozzarella cut into slices
200 - 250 g
olive oil spray
rocket to serve
shaved Parmesan cheese to serve

难易度

初级

营养价值每 1 portion

蛋白质 8.9 g

热量 966.6 kJ / 230.1 kcal

脂肪 16.8 g

纤维 2.7 g

碳水化合物 9.8 g

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Wholefood child 88 道食谱
澳大利亚和新西兰

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