难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 6 garlic cloves
- 2 oz ginger, peeled, in pieces
- 1 tsp red pepper flakes
- 1 tsp whole black peppercorns
- 8 oz applesauce, unsweetened
- 3 oz soy sauce
- 1 oz apple cider vinegar
- 1 ½ oz sesame oil, divided
- 1 ½ oz brown sugar
- 45 oz beef short ribs, flanken cut, bone-in
- 2 Pink Lady apples, cored, thinly sliced
- 6 oz red onions, thinly sliced
- 3 oz carrots, sliced on the bias
- ½ tsp salt
- ¼ tsp ground black pepper
- 6 green onions, cut on the bias, to garnish
- red jalapeño peppers, sliced in rings, to garnish
- 2 tsp sesame seeds
- 营养价值
- 每 1 portion
- 热量
- 1862 kJ / 445 kcal
- 蛋白质
- 35 g
- 碳水化合物
- 29 g
- 脂肪
- 23 g
- 纤维
- 4 g
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