Spiced paneer parcels

Spiced paneer parcels

4.9 46 评分

准备工作 10 分钟

总数 50 分钟

4 portions

食材

Coriander spice paste

fresh coriander (approx. 1 bunch), leaves only, plus extra for garnishing
30 g
fresh mint leaves only
5 sprigs
garlic clove
1
piece fresh ginger peeled
2 cm
fresh long red chilli trimmed and deseeded, if preferred
1
lemon juice
20 g
olive oil
20 g
garam masala (see Tips)
1 tsp
salt
1 tsp
double cream
100 g

Paneer parcels

paneer cut into pieces (2-3 cm - see Tips)
500 g
cherry tomatoes cut into halves
200 g
fresh baby spinach leaves
60 g

难易度

初级

营养价值每 1 portion

钠 1294.5 mg

蛋白质 19.1 g

热量 2287.9 kJ / 544.7 kcal

脂肪 49.1 g

纤维 2.5 g

饱和脂肪 28.6 g

碳水化合物 6.5 g

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