Spelt Margherita pizza
TM5

Spelt Margherita pizza

4.0 (35 评分 )

食材

Pizza

  • extra virgin olive oil, for oiling
  • 280 g filtered water
  • 1 tsp dried instant yeast (see Tips)
  • ½ tsp sea salt
  • 1 tsp coconut sugar
  • 250 g spelt flour (see Tips)
  • baker's flour, for dusting

Vegetable sauce

  • 1 brown onion, cut into quarters
  • 2 garlic cloves
  • 1 tbsp extra virgin olive oil
  • 130 g carrot, peeled and cut into pieces
  • 150 g pumpkin, peeled and cut into pieces
  • 500 g ripe tomatoes, cut into quarters (see Tips)
  • 1 ½ tbsp tomato paste
  • 250 g zucchini, cut into pieces
  • 150 g button mushrooms, cut into halves
  • 3 sprigs fresh basil, leaves only (see Tips)

Assembly

  • extra virgin olive oil, for greasing
  • 450 g mozzarella, cut into slices
  • extra virgin olive oil, for drizzling
  • fresh basil leaves, to serve

营养价值
每 1 slice
热量
544.1 kJ / 129.6 kcal
蛋白质
6.6 g
碳水化合物
13 g
脂肪
5.2 g
纤维
1.8 g

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