难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Meatballs
- 2 oz Parmesan cheese, cubed, plus extra to garnish
- 1 oz bread crumbs
- ½ oz dried porcini mushrooms
- 4 oz yellow onion, in pieces
- 2 garlic cloves
- 16 oz ground beef, broken in pieces
- 1 tsp baking powder
- ½ tsp salt
Soup
- 4 oz yellow onion, in pieces
- 6 ½ oz fennel bulb, trimmed, cored, in pieces, plus fronds, to garnish
- 2 garlic cloves
- ½ oz dried porcini mushrooms
- 52 oz beef stock, low sodium
- ½ - 1 tsp salt, to taste
- 4 oz ditalini pasta
- 2 oz lacinato kale, de-stemmed, in pieces (1 in.)
- 营养价值
- 每 1 portion
- 热量
- 1393 kJ / 333 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 28 g
- 脂肪
- 13 g
- 纤维
- 3 g
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