Chicken with Mashed Potatoes and Gravy

Chicken with Mashed Potatoes and Gravy

2.8 54 评分

准备工作 25 分钟

总数 1小时 10 分钟

6 portions

食材

Chicken and Mashed Potatoes

chicken breast fillets, boneless, skinless (5-6 oz ea.)
30 - 35 oz
plain Greek yogurt
6 oz
ground smoked paprika, hot
2 tbsp
ground turmeric
2 tsp
chili powder
1 tbsp
onion powder
1 tbsp
garlic powder
1 tbsp
lemon juice
1 tbsp
soy sauce
1 tbsp
salt to taste
1 tsp
chicken stock
32 oz
Yukon gold potatoes cubed (2 in.)
30 oz
unsalted butter in pieces
4 oz
whipping cream
2 oz

Gravy

unsalted butter in pieces
1 oz
all-purpose flour
1 oz
soy sauce
2 tsp
salt to taste
ground black pepper to taste
fresh parsley leaves to garnish

难易度

初级

营养价值每 1 portion

钠 981 mg

蛋白质 42.8 g

热量 2522.9 kJ / 603 kcal

脂肪 30.4 g

纤维 5.1 g

饱和脂肪 16.7 g

碳水化合物 40 g

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