设备与配件
Grilled scallops with chilli jam
准备工作 15 分钟
总数 25 分钟
10 portions
食材
Chilli jam
-
eschalots30 g
-
fresh long red chillies (see Tips)100 g
-
extra virgin olive oil20 g
-
white sugar50 g
-
white vinegar50 g
-
lime juice1 ½ tbsp
-
palm sugar broken into small pieces (see Tips)20 g
Scallops
-
scallops20
-
extra virgin olive oil for brushing
-
salt to season
-
ground black pepper to season
-
lime juice to serve
-
fresh coriander leaves, for garnishing
难易度
初级
营养价值 每 1 portion
蛋白质
3.8 g
热量
328 kJ /
78.1 kcal
脂肪
3.3 g
纤维
1.2 g
碳水化合物
8 g
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