
装置与配件
Pulut panggang (grilled rice packets)
准备工作 30 分钟
总数 3小时 30 分钟
11 pieces
食材
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glutinous rice360 g
-
water for soaking
Serunding udang kering (dried shrimp floss)
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dried shrimp (see Tips)50 g
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dried red chillies deseeded5 - 7
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warm water for soaking
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vegetable oil30 g
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fresh grated coconut (see Tips)120 g
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lemongrass white part only, cut into pieces (2-3 cm)1 stalk
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eschalots30 g
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garlic cloves2
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ground coriander½ tsp
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ground cumin¼ tsp
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ground fennel seeds¼ tsp
Pulut panggang (rice packets)
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coconut milk480 g
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salt1 tsp
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pandan leaves tied into knots4
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water1200 g
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banana leaves cut into rectangles (approx. 23 x 17 cm) and rinsed (see Tips)11
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vegetable oil for greasing
营养价值 每 1 piece
热量
176.1 kcal /
739.5 kJ
蛋白质
2.6 g
脂肪
6.3 g
碳水化合物
26.6 g
纤维
1.9 g
饱和脂肪
3.3 g
钠
11.6 mg