难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Vegetables and eggs
- 1000 g water
- 2 potatoes, peeled and cut into thick wedges (approx. 16 wedges)
- 4 eggs, washed
- 100 g green beans, trimmed
- ¼ - ½ red cabbage, trimmed and cut into pieces (5 cm)
- cold water, for cooling
Peanut sauce
- 300 g roasted salted peanuts
- 30 g dried shrimp (see Tips)
- ½ tsp shrimp paste (belechan)
- 2 dried chillies
- 50 g eschalot
- 2 garlic cloves
- 5 fresh kaffir lime leaves, stalks removed and leaves torn into pieces
- 60 g olive oil
- 50 g palm sugar
- 70 g tamarind paste
- 1 tsp salt
- 300 g water (see Tips)
- 200 g coconut milk
Assembly
- olive oil, for frying
- 300 g tempeh, cut into pieces (1 cm thickness)
- 300 g firm tofu, cut into batons (1 cm thickness)
- 1 Lebanese cucumber, cut into thin diagonal slices (approx. 5 mm)
- bean sprouts, to serve
- fried shallots, for sprinkling (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 3892.6 kJ / 926.8 kcal
- 蛋白质
- 43.3 g
- 碳水化合物
- 36 g
- 脂肪
- 66.4 g
- 饱和脂肪
- 14.6 g
- 纤维
- 11.9 g
- 钠
- 1216.5 mg
其他推荐食谱
显示所有Vegetarian chilli
35 min
Lentil bolognese
30 min
Pulse and pumpkin curry
30 min
Cauliflower "fried" rice
45 min
Palak paneer
45 min
Cauliflower, broccoli and blue cheese gratin
1 godz.
Summer dahl
35 min
Tarka dal
30 min
Mexican stack
45 min
Pulled BBQ jackfruit
25 min
Chunky vegetable barley soup with seed pesto bread twist
1 Std. 40 Min
Tempeh bolognaise
30 min