难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz red onions, quartered
- 2 garlic cloves
- 7 oz ketchup
-
2 ½
oz bourbon whiskey
或 2 ½ oz water - 3 oz molasses
- 3 oz brown sugar
- 1 tbsp tomato paste
- 2 oz apple cider vinegar
- 1 tsp paprika
- 1 ½ tsp Dijon mustard
- 1 ½ tsp Worcestershire sauce
- ½ tsp salt, to taste
- ½ tsp ground cayenne pepper, to taste
- 32 oz chicken thighs, boneless and skinless, halved
- 1 tbsp all-purpose flour
- 8 slider buns, to serve
- red onions shaved, to serve
- pickles, sliced, to serve
- 营养价值
- 每 1 portion
- 热量
- 1653.6 kJ / 395.2 kcal
- 蛋白质
- 21.2 g
- 碳水化合物
- 49.9 g
- 脂肪
- 10.8 g
- 饱和脂肪
- 2.9 g
- 纤维
- 1.5 g
- 钠
- 835.2 mg
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