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BBQ Pulled Chicken

BBQ Pulled Chicken
4.3 86 评分
准备工作 15 分钟
总数 40 分钟
8 portions
马上体验

食材

  • red onions quartered
    4 oz
  • garlic cloves
    2
  • ketchup
    7 oz
  • bourbon whiskey
    2 ½ oz
    2 ½ oz water
  • molasses
    3 oz
  • brown sugar
    3 oz
  • tomato paste
    1 tbsp
  • apple cider vinegar
    2 oz
  • paprika
    1 tsp
  • Dijon mustard
    1 ½ tsp
  • Worcestershire sauce
    1 ½ tsp
  • salt to taste
    ½ tsp
  • ground cayenne pepper to taste
    ½ tsp
  • chicken thighs, boneless and skinless halved
    32 oz
  • all-purpose flour
    1 tbsp
  • slider buns to serve
    8
  • red onions shaved, to serve
  • pickles sliced, to serve

难易度

初级

营养价值 每 1 portion

钠 835.2 mg
蛋白质 21.2 g
热量 1653.6 kJ / 395.2 kcal
脂肪 10.8 g
纤维 1.5 g
饱和脂肪 2.9 g
碳水化合物 49.9 g

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还收录在

Father's Day Favorites 10 道食谱
美国

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