设备与配件
Chicken and feijoa curry
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
basmati rice250 g
-
water1050 g
-
brown onion cut into halves250 g
-
piece fresh ginger peeled3 cm
-
garlic cloves2
-
fresh long red chilli trimmed1
-
fresh coriander leaves only, for garnishing
-
ghee50 g
-
ground cumin2 tsp
-
ground coriander2 tsp
-
garam masala (see Tips)1 tsp
-
ground turmeric½ tsp
-
ground black pepper¼ tsp
-
tomato paste20 g
-
Chicken stock paste (see Tips)1 tbsp
-
skinless, boneless chicken thighs cut into pieces (4 cm)800 - 1000 g
-
feijoas (approx. 320 g), washed and cut into wedges (see Tips)3 - 4
-
salt1 tsp
难易度
初级
营养价值 每 1 portion
钠
9960.8 mg
蛋白质
57.4 g
热量
3291 kJ /
783.6 kcal
脂肪
30.4 g
纤维
5.4 g
饱和脂肪
14.4 g
碳水化合物
67.7 g
您可能还喜欢...
显示所有Slow-cooked lamb curry with cucumber mint couscous
9小时
Slow-cooked lamb Madras
2小时 15 分钟
Coconut poached chicken salad
45 分钟
Moroccan lamb meatballs with batbout flatbreads
1小时 50 分钟
Family burger pie
1小时 25 分钟
Sticky chicken with infused rice and daikon
1小时 40 分钟
Skinnymixers' Moroccan chicken with preserved lemon and olives
30 分钟
Beef cheek Bourguignon
5小时 25 分钟
Adobo beef
1小时 10 分钟
Individual chicken wellingtons with mustard tarragon sauce
1小时 35 分钟
Short rib "bourguignon" with spinach polenta
无评分
Meatballs with white wine mushroom sauce
35 分钟