设备与配件
Chicken and feijoa curry
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
basmati rice250 g
-
water1050 g
-
brown onion cut into halves250 g
-
piece fresh ginger peeled3 cm
-
garlic cloves2
-
fresh long red chilli trimmed1
-
fresh coriander leaves only, for garnishing
-
ghee50 g
-
ground cumin2 tsp
-
ground coriander2 tsp
-
garam masala (see Tips)1 tsp
-
ground turmeric½ tsp
-
ground black pepper¼ tsp
-
tomato paste20 g
-
Chicken stock paste (see Tips)1 tbsp
-
skinless, boneless chicken thighs cut into pieces (4 cm)800 - 1000 g
-
feijoas (approx. 320 g), washed and cut into wedges (see Tips)3 - 4
-
salt1 tsp
难易度
初级
营养价值 每 1 portion
钠
9960.8 mg
蛋白质
57.4 g
热量
3291 kJ /
783.6 kcal
脂肪
30.4 g
纤维
5.4 g
饱和脂肪
14.4 g
碳水化合物
67.7 g
您可能还喜欢...
显示所有Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Cabbage rolls
1小时 50 分钟
"Moussaka" bowl
45 分钟
Risotto bolognese
45 分钟
Udon with chicken and mushrooms
50 分钟
Toad in the hole
25小时 25 分钟
Chicken with almonds
45 分钟
Char siu pork bao
2小时 10 分钟
Beef, ale and dumpling stew
2小时 55 分钟
Speedy bean and chorizo chilli with rice
45 分钟
Chicken Caprese pasta salad
25 分钟