设备与配件
Lamb fillets with pink peppercorn sauce
准备工作 20 分钟
总数 30 分钟
4 portions
食材
-
butter cut into pieces (1-2 cm)40 g
-
eschalots (approx. 30 g), peeled and cut into halves2
-
garlic cloves2
-
water220 g
-
Meat stock paste to taste (see Tips)½ tsp
-
dried red peppercorn (pink)2 tsp
-
new baby potatoes unpeeled, washed and cut into pieces (2-3 cm)300 g
-
boneless lamb loins or lamb fillet (approx. 3-4 fillets)400 - 500 g
-
sea salt1 pinch
-
ground black pepper1 pinch
-
water to de-glaze1 tbsp
-
green asparagus (130-150 g), trimmed and cut into halves1 bunch
-
carrot cut into matchsticks1
-
whiskey1 tbsp
-
cornflour1 tsp
-
pouring (whipping) cream60 g
难易度
中级
营养价值 每 1 portion
钠
316 mg
蛋白质
29 g
热量
1830.8 kJ /
435.8 kcal
脂肪
29.3 g
纤维
3.8 g
饱和脂肪
14.8 g
碳水化合物
12.8 g
您可能还喜欢...
显示所有Cajun chicken schnitzel and slaw
45 分钟
High protein chicken parmi hot pocket
1小时 15 分钟
Hainanese chicken and rice
1小时 50 分钟
Chorizo and chicken pasta
50 分钟
Aromatic chicken pilaf
1小时 20 分钟
Creamy Mediterranean chicken bake (Skinnymixers)
50 分钟
Delish pesto nuggets
40 分钟
Chicken in peanut sauce with chilli-cucumber salad
35 分钟
High protein "Big Mac" style burger bowl
40 分钟
Whole steamed chicken
1小时 20 分钟
Bibimbap (beef rice bowl)
1小时 25 分钟
Lamb and fennel ragu
4小时 35 分钟