难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g butter, cut into pieces (1-2 cm)
- 2 eschalots (approx. 30 g), peeled and cut into halves
- 2 garlic cloves
- 1 tbsp water, to de-glaze frying pan
- ½ tsp Meat stock paste, to taste (see Tips)
- 2 tsp pink peppercorns
- 300 g new baby potatoes, unpeeled, washed and cut into pieces (2-3 cm)
- 400 - 500 g boneless lamb loins or lamb fillet (approx. 3-4 fillets)
- 1 pinch sea salt
- 1 pinch ground black pepper
- 1 bunch green asparagus (130-150 g), trimmed and cut into halves
- 1 carrot, cut into matchsticks
- 1 tbsp whiskey
- 1 tsp cornflour
- 60 g pouring (whipping) cream
- 营养价值
- 每 1 portion
- 热量
- 1830.8 kJ / 435.8 kcal
- 蛋白质
- 29 g
- 碳水化合物
- 12.8 g
- 脂肪
- 29.3 g
- 饱和脂肪
- 14.8 g
- 纤维
- 3.8 g
- 钠
- 316 mg
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