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Easy Morrocan lamb with couscous

Easy Morrocan lamb with couscous
4.7 10 评分
准备工作 10 分钟
总数 35 分钟
4 portions
马上体验

食材

  • couscous
    200 g
  • boiling water
    220 g
  • extra virgin olive oil
    40 g
  • lamb rump steaks cut into slices (2 cm thick)
    500 g
  • sea salt
    4 pinches
  • garlic cloves
    2
  • onion cut into wedges
    200 g
  • unsalted butter
    30 g
  • ground cumin
    1 tsp
  • ground ginger
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground black pepper plus extra to season
    2 pinches
  • Meat stock paste (see Tips)
    1 tsp
  • fresh coriander leaves only
    5 sprigs
  • blanched almonds
    30 g
  • dried apricots whole or cut in halves
    100 g
  • fresh baby spinach leaves
    60 g

难易度

初级

营养价值 每 1 portion

钠 328.4 mg
蛋白质 30.3 g
热量 3555.1 kJ / 849.7 kcal
脂肪 54.9 g
纤维 7.1 g
饱和脂肪 20.6 g
碳水化合物 61.8 g

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