设备与配件
Caprese hasselback chicken
准备工作 20 分钟
总数 40 分钟
4 portions
食材
-
boiling water1400 g
-
salt plus extra to season1 tsp
-
dried risoni pasta250 g
-
chicken breasts (approx. 200 g each), cut deep slits (1 cm apart) into each breast (do not cut all the way through)4
-
semi sun-dried tomato strips in oil (oil reserved for drizzling)18 - 20
-
fresh mozzarella cut into thin slices (5 mm), then cut into halves100 g
-
ground black pepper to season
-
basil pesto (see Tip), plus extra to serve (optional)2 tbsp
-
asparagus trimmed and cut into pieces (4 cm)2 bunches
-
cherry tomatoes200 g
难易度
初级
营养价值 每 1 portion
钠
380.2 mg
蛋白质
63.5 g
热量
2584 kJ /
615.2 kcal
脂肪
13.5 g
纤维
8.4 g
饱和脂肪
4.9 g
碳水化合物
54.6 g
您可能还喜欢...
显示所有Meat feast pizza
1小时 30 分钟
Flammkuchen with dates and bacon
1小时 20 分钟
Moroccan lamb burgers with harissa yoghurt dressing
1小时 5 分钟
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3小时 15 分钟
Spiced lamb roast (MEATER+®)
29小时 50 分钟
Pork ribs with black bean sauce
2小时
Chicken San Fernando
55 分钟
Tandoori chicken
1小时 35 分钟
Mexican pulled pork
28小时 10 分钟
Jalapeño and lime chicken burger with corn smash (MEATER+®)
1小时 15 分钟
Sri Lankan red beef curry
1小时 40 分钟
Miso chicken and rice
1小时 30 分钟