San bei ji (three cup chicken)

Name: San bei ji (three cup chicken)
Prep time: 10 min
Cook time: 35 min
Total time: 35 min
Yield: 4 portions
Ingredients: 4 garlic cloves; 3 cm piece fresh ginger; 1 - 2 dried long red chillies; 10 g sesame oil; 1000 g chicken winglets; 40 g Shaoxing wine; 30 g dark soy sauce; 25 g rock sugar; 60 g light soy sauce; 2 sprigs fresh basil; 1 - 2 fresh long red chillies

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难易度简易

准备时间 10 分钟

总时间 35 分钟

份量 4 portions

食材

4 garlic cloves
3 cm piece fresh ginger, peeled
1 - 2 dried long red chillies, trimmed, deseeded if preferred and cut into pieces
10 g sesame oil
1000 g chicken winglets (see Tips)
40 g Shaoxing wine (Chinese cooking wine)
30 g dark soy sauce (see Tips)
25 g rock sugar, broken into pieces (1-2 cm - see Tips)
60 g light soy sauce
2 sprigs fresh basil, leaves only
1 - 2 fresh long red chillies, trimmed, deseeded if preferred and cut into pieces, for garnishing (optional)

营养价值: 每 1 portion
热量: 2577.8 kJ / 613.8 kcal
蛋白质: 41.9 g
碳水化合物: 8.2 g
脂肪: 46.2 g
饱和脂肪: 13.7 g
纤维: 2.5 g
钠: 1640 mg