设备与配件
Summer Bolognese Bowl
准备工作 15 分钟
总数 45 分钟
8 portions
食材
-
water40 oz
-
salt divided1 tsp
-
spaghetti12 oz
-
olive oil divided2 tbsp
-
leeks white part only, in pieces (1 in.)5 oz
-
garlic cloves2
-
ground beef crumbled12 oz
-
zucchini in half-moons (½ in.)7 oz
-
dry white wine2 oz
-
tomato paste1 tbsp
-
heirloom cherry tomatoes halved16 oz
-
pitted Kalamata olives (可选的) halved, to taste3 oz
-
Parmesan cheese shaved
-
fresh basil leaves to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
16 g
热量
1372 kJ /
328 kcal
脂肪
11 g
纤维
4 g
碳水化合物
39 g
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