Curried Prawns with Rice

Curried Prawns with Rice

3.1 39 评分

准备工作 15 分钟

总数 1小时

2 portions

食材

frozen green peas
50 g
curry powder
35 g
carrots peeled, diced (1 cm)
150 g
rice
200 g
medium eggs lightly beaten
2
water
1200 g
onions quartered
70 g
vegetable oil
10 g
sunflower oil
raw tiger prawns, peeled deveined, cut in pieces (2 cm) (see tip)
100 g
fresh pineapple peeled, cut in pieces (2 cm)
30 g
rice wine
½ tsp
fish sauce
1 tsp
fine sea salt
½ tsp

难易度

初级

营养价值每 1 portion

蛋白质 18 g

热量 1306 kJ / 312 kcal

脂肪 18 g

纤维 10 g

碳水化合物 22 g

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还收录在

Chinese Seafood 10 道食谱
英国和爱尔兰

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