Curried Prawns with Rice
TM6 TM5

Curried Prawns with Rice
3.2 (35 评分 )
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食材

  • 50 g frozen green peas
  • 35 g curry powder
  • 150 g carrots, peeled, diced (1 cm)
  • 200 g rice
  • 2 medium eggs, lightly beaten
  • 1200 g water
  • 70 g onions, quartered
  • 10 g vegetable oil
    或 sunflower oil
  • 100 g raw tiger prawns, peeled, deveined, cut in pieces (2 cm) (see tip)
  • 30 g fresh pineapple, peeled, cut in pieces (2 cm)
  • ½ tsp rice wine
  • 1 tsp fish sauce
  • ½ tsp fine sea salt
营养价值
每 1 portion
热量
1306 kJ / 312 kcal
蛋白质
18 g
碳水化合物
22 g
脂肪
18 g
纤维
10 g

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