设备与配件
Stir-fried Prawns with Spring Onions
准备工作 10 分钟
总数 20 分钟
2 portions
食材
-
spring onions cut in pieces (4 cm)2
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
sunflower oilvegetable oil10 g
-
raw prawns, peeled trimmed (see tip)300 g
-
rice wine1 Tbsp
-
fresh red chilli (可选的) thinly sliced1
-
fine sea salt1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
33 g
热量
841 kJ /
231 kcal
脂肪
6 g
纤维
0.1 g
碳水化合物
2 g
您可能还喜欢...
显示所有Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1h 45min
Thai Salmon Parcels with Jasmine Rice
45min
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Prawns and Cuttlefish with Celery
30min
Coulibiac
2h 15min
Steamed turbot and mixed vegetable parcels
1h 15min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Brodet (Fish stew)
1h 15min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Seafood Laksa
25min
Prawn Saganaki with Feta
35min