难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 20 g sugar
- 5 g dried chillies
- 50 g light soy sauce
- 30 g oyster sauce
- 50 g Shaoxing rice wine
- 450 g water
- 1 Chinese braising spice bag (approx. 15 g) (see tip)
- 1 tsp Sichuan pepper
- 400 - 500 g whole squid, medium (6-8 squid), gutted, washed (see tip)
- fresh coriander leaves, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 723.9 kJ / 173 kcal
- 蛋白质
- 19.5 g
- 碳水化合物
- 14.7 g
- 脂肪
- 2.3 g
- 饱和脂肪
- 0.6 g
- 纤维
- 1.1 g
- 钠
- 715.1 mg
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