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Squid with Ginger and Soy

Squid with Ginger and Soy
4.1 7 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

  • fresh root ginger peeled, cut in round slices (2 mm)
    15 g
  • sugar
    20 g
  • dried chillies
    5 g
  • light soy sauce
    50 g
  • oyster sauce
    30 g
  • Shaoxing rice wine
    50 g
  • water
    450 g
  • Chinese braising spice bag (approx. 15 g) (see tip)
    1
  • Sichuan pepper
    1 tsp
  • whole squid, medium (6-8 squid), gutted, washed (see tip)
    400 - 500 g
  • fresh coriander leaves for garnishing

难易度

初级

营养价值 每 1 portion

钠 715.1 mg
蛋白质 19.5 g
热量 723.9 kJ / 173 kcal
脂肪 2.3 g
纤维 1.1 g
饱和脂肪 0.6 g
碳水化合物 14.7 g

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还收录在

Chinese Seafood 10 道食谱
英国和爱尔兰
Get Inspired 5 道食谱
英国和爱尔兰

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