设备与配件
Sweet potato lasagne
准备工作 10 分钟
总数 1小时 20 分钟
6 portions
食材
-
sweet potatoes (approx. 600 g), peeled and cut into thin slices lengthways (approx. 3-5 mm)2
Plant-based béchamel sauce
-
plant-based milk of choice500 g
-
gluten free cornflour50 g
-
vegan butter (see Tips)30 g
-
nutritional yeast (see Tips)40 g
-
salt¼ tsp
Lasagne
-
brown onion cut into quarters1
-
celery stalk cut into pieces (approx. 2-3 cm)1
-
carrot cut into pieces (approx. 2-3 cm)1
-
extra virgin olive oil for greasing
-
dried oregano1 tsp
-
tri-colour quinoa170 g
-
filtered water200 g
-
tomato paste2 tbsp
-
canned chopped tomatoes400 g
-
stock paste (see Tips)1 tsp
-
red wine vinegar1 tbsp
-
salt¼ tsp
-
ground black pepper½ tsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
vegan cheese grated (see Tips)80 g
-
fresh basil leaves
难易度
初级
营养价值 每 1 portion
蛋白质
16.3 g
热量
1835.8 kJ /
437.1 kcal
脂肪
14.3 g
纤维
13.5 g
碳水化合物
55.8 g
您可能还喜欢...
显示所有Bean ratatouille with halloumi
30 分钟
Pizza Margherita
2小时 10 分钟
Cucumber soup
25 分钟
Warm Mediterranean couscous salad
30 分钟
Lentil and chickpea burger with tahini dressing
1小时 30 分钟
Honey ginger tofu with greens
2小时 25 分钟
Mushroom croustade
1小时 35 分钟
Leek and cheese tart
1小时 15 分钟
Vegan bolognese
50 分钟
Vegetable Massaman curry
45 分钟
Tagliatelle with pumpkin
45 分钟
Sweet potato lentil pie
50 分钟