设备与配件
Potato and green pea curry
准备工作 15 分钟
总数 50 分钟
4 portions
食材
-
filtered water80 g
-
brown onion cut into quarters1
-
piece fresh ginger peeled3 cm
-
garlic cloves4
-
extra virgin olive oil60 g
-
tomato paste2 tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground turmeric½ tsp
-
chilli powder½ tsp
-
coconut milk400 g
-
salt1 tsp
-
ground black pepper½ tsp
-
potatoes peeled and cut into pieces (approx. 1-2 cm)500 g
-
canned chopped tomatoes400 g
-
frozen peas600 g
-
fresh coriander leaves, for garnishing
难易度
初级
营养价值 每 1 portion
蛋白质
14.9 g
热量
2141.2 kJ /
509.8 kcal
脂肪
32 g
纤维
13.8 g
碳水化合物
34.8 g
您可能还喜欢...
显示所有Hearty minestrone with herb gremolata
40 min
Truffled roast pumpkin risotto
35 min
Bang bang broccoli
3 godz. 25 min
Mushroom croustade
1 godz. 35 min
Pierogi with blueberries
Brak ocen
Leek and cheese tart
1 godz. 15 min
Vegan bolognese
50 min
Vegetarian nuggets
30 min
Vegan burgers
45 min
Tagliatelle with pumpkin
45 min
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
1 godz. 30 min
Crispy potato and turkey sliders (Thermomix® Spiralizer, TM5)
1 godz.