Vegie crackers

Vegie crackers

4.4 11 评分

准备工作 10 分钟

总数 12小时 10 分钟

4 portions

食材

vegetable pulp (see Tips)
340 g
spring onions/shallots trimmed and cut into thirds
2
flaxmeal (see Tips)
30 g
chia seeds
30 g
tamari gluten free (see Tips)
20 g
ground black pepper
1 - 2 pinches
salt
1 - 2 pinches
beetroot powder (optional)
1 - 2 tsp
ground turmeric (optional)
1 - 2 pinches
sesame seeds
30 g

难易度

初级

营养价值每 1 portion

蛋白质 7.1 g

热量 667.8 kJ / 159 kcal

脂肪 9.8 g

纤维 8.8 g

碳水化合物 8.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Plant to Plate 120 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

45 min

Rum balls

Rum balls

35 min

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

50 min

Steamed pork buns (baozi)

Steamed pork buns (baozi)

2 godz. 30 min

Spiced nut clusters

Spiced nut clusters

35 min

Roasted capsicum & cashew vegan spread

Roasted capsicum & cashew vegan spread

5 min

Savoury herb baked ricotta

Savoury herb baked ricotta

2 godz. 40 min

Beer batter fish

Beer batter fish

40 min

Steamed cabbage and pork dumplings

Steamed cabbage and pork dumplings

1 godz. 35 min

Beer and chilli peanut clusters

Beer and chilli peanut clusters

1 godz. 25 min

Sweet spiced nuts

Sweet spiced nuts

1 godz.

Prawn and saffron arancini

Prawn and saffron arancini

25 godz.

显示所有