设备与配件
Cranberry chocolate snack bars
准备工作 10 分钟
总数 1小时 40 分钟
8 portions
食材
-
dried cranberries230 g
-
pitted fresh Medjool dates6
-
Dutch cocoa powder2 tsp
-
desiccated coconut100 g
-
pure maple syrup2 tsp
-
white chocolate broken into pieces50 g
-
milk chocolate broken into pieces50 g
难易度
初级
营养价值 每 1 portion
钠
16.8 mg
蛋白质
2.2 g
热量
1181.8 kJ /
281.4 kcal
脂肪
12.7 g
纤维
5.5 g
饱和脂肪
10 g
碳水化合物
39.2 g
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