Green Papaya Fish Soup

Green Papaya Fish Soup

5.0 2 评分

准备工作 5 分钟

总数 2小时 15 分钟

5 portions

食材

fish bones threadfin, cut in pieces (4 cm)
250 g
cooking oil to grease
2 tbsp
old ginger slices
10 g
jujube red dates pitted
30 g
wolfberries (goji)
15 g
soybeans
25 g
green papaya flesh cut in chunks (4 cm)
400 g
water
1300 g
small dried scallops (可选的)
10 g
salt adjust to taste
½ tsp

难易度

初级

营养价值每 1 portion

钠 258 mg

蛋白质 1 g

热量 436 kJ / 104 kcal

脂肪 6 g

纤维 0 g

饱和脂肪 1 g

碳水化合物 11 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Nourishing Confinement Food 15 道食谱
国际

您可能还喜欢...

显示所有

Creamy Vegan Broccoli and Cheese Soup

Creamy Vegan Broccoli and Cheese Soup

1小时 15 分钟

Asian Chicken Noodle Soup

Asian Chicken Noodle Soup

1小时 35 分钟

Borscht with Polish dumplings

Borscht with Polish dumplings

1小时 30 分钟

Butternut Squash and Apple Soup

Butternut Squash and Apple Soup

30 分钟

Lala Clam Soup Meehoon

Lala Clam Soup Meehoon

1小时 15 分钟

Spinach potato soup with savoury egg custard

Spinach potato soup with savoury egg custard

45 分钟

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

1小时 35 分钟

Celeriac, Roasted Hazelnut and Truffle Soup

Celeriac, Roasted Hazelnut and Truffle Soup

40 分钟

Cream of Crab Soup

Cream of Crab Soup

45 分钟

Creamy Pea Soup

Creamy Pea Soup

40 分钟

Ribollita

Ribollita

50 分钟

Shish barak (Meat dumplings in yoghurt sauce)

Shish barak (Meat dumplings in yoghurt sauce)

1小时 30 分钟

显示所有