跳至主要内容 搜索
Purple Cauliflower Soup

Purple Cauliflower Soup
3.1 14 评分
准备工作 5 分钟
总数 25 分钟
6 portions
马上体验

食材

  • purple onion cut into pieces
    2 oz
  • garlic clove
    1
  • olive oil
    ½ oz
  • purple cauliflower broken into florets, outer leaves to garnish
    18 - 19 oz
  • unsweetened almond milk plain
    29 oz
  • lemon juice
    1 tsp
  • salt to taste
    ½ tsp
  • ground black pepper to taste
    ¼ tsp
  • plain yogurt to serve

难易度

初级

营养价值 每 1 portion

蛋白质 5 g
热量 494 kJ / 118 kcal
脂肪 9 g
纤维 3 g
碳水化合物 8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Healthier Eating 9 道食谱
美国

您可能还喜欢...

显示所有

Broccoli Stem Soup with Crispy Potato Skins

4.7(48)

45min

Leek and Potato Soup

4.2(156)

40min

Thai Coconut Lemongrass Chicken Soup

4.7(103)

50min

Creamy Mushroom Soup

4.2(223)

25min

Tomato Basil Soup

4.1(42)

40min

Chicken Stroganoff Soup

4.5(114)

55min

Potato Curry Soup

4.0(34)

35min

Borscht

4.1(54)

25min

Chicken Noodle Soup

4.6(301)

50min

Boston Clam Chowder

4.2(33)

55min

Smoky Black Bean Soup

4.6(99)

35min

Spring Pea Green Soup

4.3(29)

15min

 显示所有