Prawn Saganaki

Prawn Saganaki

4.7 295 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

garlic cloves
2
fresh red chillies halved, deseeded if desired, to taste
1 - 2
fresh parsley leaves only, to taste, plus extra for garnishing
2 - 3 sprigs
onions quartered
150 g
extra virgin olive oil
40 g
tinned cherry tomatoes drained (1 x 400 g tin)
240 g
passata
100 g
white wine
50 g
fine sea salt
1 tsp
ground black pepper
¼ tsp
large raw prawns, peeled deveined
400 g
feta cheese crumbled
150 g
lemon cut in wedges
1
crusty bread for serving

难易度

初级

营养价值每 1 portion

蛋白质 25 g

热量 1295 kJ / 310 kcal

脂肪 18.5 g

碳水化合物 7.8 g

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Family Table 65 道食谱
英国和爱尔兰

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