难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 garlic cloves
- 1 in. fresh ginger, peeled
- 30 - 35 oz pig's trotters (including tendons), cut into pieces (2 in.)
- 1 oz fermented black bean paste
- 1 oz dark soy sauce
- 2 oz water
- 12 green onions, cleaned and cut into pieces (3 in.)
- 2 oz freshly squeezed orange juice
- steamed rice, to serve
- 营养价值
- 每 1 portion
- 热量
- 749 kJ / 179 kcal
- 蛋白质
- 15 g
- 碳水化合物
- 7 g
- 脂肪
- 10 g
- 纤维
- 1 g
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