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Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake
4.6 95 评分
准备工作 20 分钟
总数 55 分钟
6 portions
马上体验

食材

Vegetables
  • water
    1000 g
  • potatoes peeled, cut in pieces (2 cm)
    350 g
  • cauliflower medium (approx. 600 g), cut in bite-sized florets
    1
  • fine sea salt
    2 pinches
  • ground black pepper
    2 pinches
Béchamel
  • Gruyère cheese cut in pieces (2 cm)
    80 g
  • fresh parsley leaves
    5 g
  • unsalted butter diced
    40 g
  • plain flour
    40 g
  • wholegrain mustard (可选的)
    1 Tbsp
  • fine sea salt or to taste
    ¼
  • ground black pepper or to taste
    ¼
  • milk
    550 g
  • smoked haddock skinless, cut in pieces (3-4 cm)
    500 g

难易度

初级

营养价值 每 1 portion

蛋白质 26.2 g
热量 1329 kJ / 316 kcal
脂肪 10.8 g
碳水化合物 27.3 g

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马上体验 更多信息

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Family Table 65 道食谱
英国和爱尔兰

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