设备与配件
Chicken Tacos
准备工作 30 分钟
总数 1小时 10 分钟
6 portions
食材
Chicken
-
chicken breast fillets, boneless, skinless cut in halves28 oz
-
olive oil1 oz
-
salt1 tsp
-
ground paprika2 tsp
-
dried oregano1 tsp
-
dried thyme2 tsp
-
onion powder2 tsp
-
garlic powder1 tsp
-
cayenne pepper, ground1 tsp
-
chipotle chili powder1 tsp
-
ground black pepper1 tsp
Coleslaw
-
red cabbage cut into pieces5 oz
-
Granny Smith apple cored and quartered1
-
freshly squeezed lime juice1 tbsp
-
ground cumin¼ tsp
-
salt¾ tsp
-
olive oil1 oz
-
water14 oz
-
12 flour tortillascorn tortillas12
-
cilantro leaves to garnish
-
red onion sliced, to garnish¼ - ½
-
avocado sliced1
难易度
初级
营养价值 每 1 portion
蛋白质
43 g
热量
2038 kJ /
487 kcal
脂肪
21 g
纤维
8 g
碳水化合物
34 g
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