难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chicken
- 28 oz chicken breast fillets, boneless, skinless, cut in halves
- 1 oz olive oil
- 1 tsp salt
- 2 tsp ground paprika
- 1 tsp dried oregano
- 2 tsp dried thyme
- 2 tsp onion powder
- 1 tsp garlic powder
- 1 tsp cayenne pepper, ground
- 1 tsp chipotle chili powder
- 1 tsp ground black pepper
Coleslaw
- 5 oz red cabbage, cut into pieces
- 1 Granny Smith apple, cored and quartered
- 1 tbsp freshly squeezed lime juice
- ¼ tsp ground cumin
- ¾ tsp salt
- 1 oz olive oil
- 14 oz water
-
12
corn tortillas
或 12 flour tortillas - cilantro leaves, to garnish
- ¼ - ½ red onion, sliced, to garnish
- 1 avocado, sliced
- 营养价值
- 每 1 portion
- 热量
- 2038 kJ / 487 kcal
- 蛋白质
- 43 g
- 碳水化合物
- 34 g
- 脂肪
- 21 g
- 纤维
- 8 g
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