设备与配件
Beetroot and Halloumi Burgers
准备工作 35 分钟
总数 1小时
6 portions
食材
Beetroot Burgers
-
bread torn in pieces100 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
cooked beetroot halved250 g
-
garlic clove1
-
fresh parsley leaves only2 sprigs
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ground cumin1 Tbsp
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fine sea salt½ tsp
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ground black pepper2 pinches
-
medium egg1
Chilli Jam
-
red peppers quartered300 g
-
fresh red chillies halved, deseeded if desired3
-
caster sugar150 g
-
cider vinegar75 g
-
water35 g
Assembly
-
olive oil1 Tbsp
-
halloumi cheese sliced (1 cm)250 g
-
brioche burger buns6
难易度
初级
营养价值 每 1 portion
蛋白质
22.3 g
热量
2597 kJ /
617 kcal
脂肪
21.2 g
碳水化合物
73.5 g
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