难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Beetroot Burgers
- 100 g bread, torn in pieces
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 250 g cooked beetroot, halved
- 1 garlic clove
- 2 sprigs fresh parsley, leaves only
- 1 Tbsp ground cumin
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 1 medium egg
Chilli Jam
- 300 g red peppers, quartered
- 3 fresh red chillies, halved, deseeded if desired
- 150 g caster sugar
- 75 g cider vinegar
- 35 g water
Assembly
- 1 Tbsp olive oil
- 250 g halloumi cheese, sliced (1 cm)
- 6 brioche burger buns
- 营养价值
- 每 1 portion
- 热量
- 2597 kJ / 617 kcal
- 蛋白质
- 22.3 g
- 碳水化合物
- 73.5 g
- 脂肪
- 21.2 g
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