难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pancakes
-
40
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 125 g plain flour
- 300 g whole milk
- 2 medium eggs
- 1 pinch fine sea salt
Tomato Sauce
- 2 garlic cloves
- 80 g onions, quartered
- 60 g celery stalks, cut in pieces
- 15 g olive oil
- 800 g tinned chopped tomatoes
- 1 bay leaf
- 1 tsp pomegranate molasses
- 1 tsp tomato purée
- 1 Tbsp unsalted butter
- fine sea salt, to taste
- ground black pepper, to taste
Béchamel
- 35 g unsalted butter, diced, plus extra for greasing
- 35 g plain flour
- 1 pinch ground nutmeg
- fine sea salt, to taste
- ground black pepper, to taste
- 425 g whole milk
Assembly
- 240 g mozzarella cheese, drained, diced (1 cm)
- 1 bunch fresh basil, leaves only, chopped
- 营养价值
- 每 1 portion
- 热量
- 1909 kJ / 457 kcal
- 蛋白质
- 20.7 g
- 碳水化合物
- 33.5 g
- 脂肪
- 25.5 g
其他推荐食谱
显示所有Pasta with Vegetable Ragout
45min
Tarka Dal
9 Std. 5 Min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Spanish Tortilla - Tortilla Española
45min
Creamy Mushroom Truffle Soup
50min
Festive Nut Roast Wreath
2h
Garlic and White Bean Stew
50min
Lentil and Vegetable Bolognese Sauce
45min
Vegetarian Chilli
35 Min
Butterbean and Feta Burgers
1h 30min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Cauliflower Mac and Cheese
1h 40min