难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g onions, quartered
- 20 g olive oil, plus extra for greasing
- 600 g new potatoes, cut in pieces (2-3 cm)
- 400 g water
- 2 tsp fine sea salt
- 250 g fresh spinach leaves
- 500 g fresh salmon fillets, skinless, cut in pieces (5 cm x 2 cm)
- 10 - 15 g fresh dill leaves, to taste
- 150 g cream cheese
- 250 g whole milk
- 4 medium eggs
- ⅛ tsp ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 2800 kJ / 671 kcal
- 蛋白质
- 42 g
- 碳水化合物
- 31 g
- 脂肪
- 41 g
所在专辑
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