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Sour Fish Curry (Fish Ambul Thiyal)
TM6 TM5

Sour Fish Curry (Fish Ambul Thiyal)
2.5 (2 评分 )
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食材

  • 1060 g water
  • 20 g lime juice
  • 500 g white fish fillets, cut in pieces (3-4 cm)
  • 1 tsp black peppercorns
  • 2 tsp chilli powder
  • 1 cinnamon stick, broken in pieces
  • 4 cm fresh root ginger, peeled, cut in round slices (2 mm)
  • 3 garlic cloves
  • 2 - 4 fresh green chillies, deseeded if preferred
  • 10 - 12 fresh curry leaves
  • 1 Tbsp tamarind paste
  • 100 g coconut cream
  • 1 tsp fine sea salt
  • 2 - 3 pandan leaves (see tips)
营养价值
每 1 portion
热量
896 kJ / 213 kcal
蛋白质
27 g
碳水化合物
6 g
脂肪
8 g
纤维
5 g

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