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Sour Fish Curry (Fish Ambul Thiyal)

Sour Fish Curry (Fish Ambul Thiyal)
2.0 3 评分
准备工作 15 分钟
总数 1小时
4 portions
马上体验

食材

  • water
    1060 g
  • lime juice
    20 g
  • white fish fillets cut in pieces (3-4 cm)
    500 g
  • black peppercorns
    1 tsp
  • chilli powder
    2 tsp
  • cinnamon stick broken in pieces
    1
  • fresh root ginger peeled, cut in round slices (2 mm)
    4 cm
  • garlic cloves
    3
  • fresh green chillies deseeded if preferred
    2 - 4
  • fresh curry leaves
    10 - 12
  • tamarind paste
    1 Tbsp
  • coconut cream
    100 g
  • fine sea salt
    1 tsp
  • pandan leaves (see tips)
    2 - 3

难易度

初级

营养价值 每 1 portion

蛋白质 27 g
热量 896 kJ / 213 kcal
脂肪 8 g
纤维 5 g
碳水化合物 6 g

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还收录在

Sri Lankan Feast 9 道食谱
英国和爱尔兰

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