Sour Fish Curry (Fish Ambul Thiyal)

Sour Fish Curry (Fish Ambul Thiyal)

2.5 2 评分

准备工作 15 分钟

总数 1小时

4 portions

食材

water
1060 g
lime juice
20 g
white fish fillets cut in pieces (3-4 cm)
500 g
black peppercorns
1 tsp
chilli powder
2 tsp
cinnamon stick broken in pieces
1
fresh root ginger peeled, cut in round slices (2 mm)
4 cm
garlic cloves
3
fresh green chillies deseeded if preferred
2 - 4
fresh curry leaves
10 - 12
tamarind paste
1 Tbsp
coconut cream
100 g
fine sea salt
1 tsp
pandan leaves (see tips)
2 - 3

难易度

初级

营养价值每 1 portion

蛋白质 27 g

热量 896 kJ / 213 kcal

脂肪 8 g

纤维 5 g

碳水化合物 6 g

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