设备与配件
Seitan Roulade with Cranberry Stuffing and Vegan Gravy
准备工作 20 分钟
总数 1小时 5 分钟
6 portions
食材
Cranberry Stuffing
-
fresh sage leaves3 - 4
-
walnuts70 g
-
onions quartered70 g
-
olive oil30 g
-
celery cut in 3 pieces (approx. 90 g)1 stalk
-
chestnut mushrooms sliced (1 cm)150 g
-
wholemeal bread diced (2 cm)100 g
-
dried cranberries100 g
-
water70 g
-
soy sauce1 ½ Tbsp
-
chia seeds1 ½ tsp
-
fresh thyme leaves only3 - 4 sprigs
-
fine sea salt1 pinch
-
ground black pepper1 pinch
Seitan
-
vital wheat gluten300 g
-
nutritional yeast flakes60 g
-
quinoa flakes75 g
-
dried thyme1 tsp
-
dried marjoram1 tsp
-
chia seeds1 tsp
-
garlic clove1
-
boiling water350 g
-
tinned cannellini beans rinsed, drained60 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
soy sauce2 Tbsp
-
tahini1 Tbsp
Assembly
-
soy sauce1 tsp
-
sesame oil½ tsp
Vegan Mushroom Gravy
-
onion quartered50 g
-
olive oil30 g
-
garlic cloves2
-
chestnut mushrooms halved120 g
-
water400 g
-
almond milk30 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
fresh thyme leaves only, to taste1 - 2 sprigs
-
fresh rosemary leaves only1 sprig
-
nutritional yeast flakes2 Tbsp
-
plain flour2 Tbsp
-
sherry2 tsp
-
soy sauce1 tsp
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste1 pinch
难易度
中级
营养价值 每 1 portion
蛋白质
55 g
热量
2673 kJ /
637 kcal
脂肪
24.2 g
碳水化合物
43 g
您可能还喜欢...
显示所有Mushroom Wellington
2小时 20 分钟
Baby-friendly Butternut and Kidney Bean Quesadillas
45 分钟
Vegan Aubergine Rolls
11小时 15 分钟
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50 分钟
Patatas Bravas with Aioli
1小时 15 分钟
Barley and Vegetable Egg Cocotte
1小时 30 分钟
Baby-friendly Mango Tofu Sesame Noodles
40 分钟
Broccoli Fritters with Radish Salad and Lemon Quinoa
1小时
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1小时 30 分钟
Risotto with Broccoli Rabe
30 分钟
Speedy Bassara
25 分钟
Star Burgers
20小时 5 分钟