难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1 fennel bulb (approx. 250 g), trimmed and cut into pieces (5 cm)
- 1 green apple, skin on, cut into quarters
- 100 g cucumber, cut into pieces (3 cm)
- 1 celery stalk, cut into pieces (3 cm)
- 2 tsp apple cider vinegar
- 1 tbsp olive oil
- 2 pinches salt
- 2 pinches ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 346.3 kJ / 82.4 kcal
- 蛋白质
- 1.4 g
- 碳水化合物
- 6.9 g
- 脂肪
- 4.8 g
- 饱和脂肪
- 0.7 g
- 纤维
- 3.4 g
- 钠
- 124.3 mg
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