
装置与配件
Mushroom-stuffed mushrooms
准备工作 20 分钟
总数 50 分钟
4 portions
食材
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fresh cup mushrooms brushed clean (stems removed and reserved)16
-
blanched almonds20 g
-
Parmesan cheese cut into pieces (3 cm)40 g
-
butter40 g
-
olive oil20 g
-
eschalots cut into quarters60 g
-
garlic clove1
-
egg1
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fresh flat-leaf parsley leaves only½ bunch
-
ground nutmeg1 pinch
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salt to taste½ tsp
-
ground black pepper1 - 2 pinches
营养价值 每 1 portion
热量
262.6 kcal /
1102.9 kJ
蛋白质
10.1 g
脂肪
23.2 g
碳水化合物
1.2 g
纤维
3 g
饱和脂肪
9.1 g
钠
523.5 mg