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Spinach and rocket salad with cream cheese dressing

Spinach and rocket salad with cream cheese dressing
4.6 70 评分
准备工作 20 分钟
总数 30 分钟
6 portions
马上体验

食材

  • water
    500 g
  • eggs (see Tips)
    4
  • fresh baby corn cut into slices on the diagonal (2 cm)
    125 g
  • avocado flesh only
    1
  • cold water
  • garlic clove
    1
  • fresh chives cut into pieces (3 cm), plus extra for garnishing
    5 sprigs
  • extra virgin olive oil
    50 g
  • white wine vinegar to taste
    2 - 3 tsp
  • soft cream cheese (see Tips)
    100 g
  • nutmeg
    2 pinches
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • fresh baby spinach leaves
    60 g
  • mini Roma tomatoes
    250 g
  • pine nuts toasted
    2 tbsp
  • rocket leaves
    60 g

难易度

初级

营养价值 每 1 portion

钠 297.9 mg
蛋白质 8.5 g
热量 1184.7 kJ / 284.9 kcal
脂肪 26.6 g
纤维 3.3 g
饱和脂肪 6.6 g
碳水化合物 2.1 g

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还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

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