
装置与配件
Eggs with coconut curry sauce
准备工作 15 分钟
总数 30 分钟
4 portions
食材
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water400 g
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eggs room temperature (see Tips)8
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brown onion cut into quarters150 g
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garlic cloves2
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piece fresh ginger peeled5 cm
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fresh long red chillies trimmed and cut into halves2
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ghee (see Tips)20 g
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ground turmeric½ tsp
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garam masala1 tsp
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salt to taste½ - 1 tsp
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ground black pepper½ tsp
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coconut milk400 g
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fried shallots to serve
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fresh coriander leaves, for garnishing
营养价值 每 1 portion
热量
386.8 kcal /
1624.6 kJ
蛋白质
17.7 g
脂肪
32.1 g
碳水化合物
6.8 g
纤维
3 g
饱和脂肪
19.5 g
钠
776.1 mg