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Pear and burghul salad

Pear and burghul salad
4.0 2 评分
准备工作 15 分钟
总数 40 分钟
4 portions
马上体验

食材

  • fine burghul (see Tips)
    200 g
  • sultanas
    80 g
  • boiling water
    250 g
  • red wine vinegar
    200 g
  • caster sugar
    1 tsp
  • pears (approx. 150 g - see Tips)
    2
  • black peppercorns
    5
  • dried bay leaf
    1
  • mustard seeds
    1 tsp
  • star anise
    1
  • salt to season
  • grapeseed oil
    30 g
  • French mustard
    ½ tsp
  • ground black pepper to season
  • radicchio leaves separated
    100 g
  • pecans roasted and roughly chopped (see Tips)
    100 g
  • Gorgonzola cheese cut into pieces (see Tips)
    200 g

难易度

初级

营养价值 每 1 portion

钠 1857.9 mg
蛋白质 18.7 g
热量 3521.3 kJ / 838.4 kcal
脂肪 42.9 g
纤维 11 g
饱和脂肪 9.7 g
碳水化合物 89.3 g

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还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

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