Salmon niçoise salad

Salmon niçoise salad

4.6 62 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

water plus extra cold water for soaking
500 g
eggs washed (see Tips)
4
new baby potatoes unpeeled and cut into quarters
400 g
salt plus extra to season
1 tsp
skinless salmon fillets (approx. 800 g)
4
olive oil for drizzling
ground black pepper to season
fresh green beans trimmed and cut into halves (approx. 5 cm)
200 g
eschalot
1
anchovy fillets
4
caster sugar
½ tsp
Dijon mustard
1 tsp
lemon juice (approx. 1 lemon)
40 g
olive oil
20 g
cherry tomatoes ripe, cut into halves
100 g
pitted black olives
40 g
spring onions/shallots trimmed and cut into thin slices
2

难易度

初级

营养价值每 1 portion

钠 1653.4 mg

蛋白质 54.2 g

热量 2793.6 kJ / 665.1 kcal

脂肪 42 g

纤维 4.4 g

饱和脂肪 10.4 g

碳水化合物 15.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Chilli garlic prawns

Chilli garlic prawns

10 Min

Steamed prawns or scallops

Steamed prawns or scallops

20 Min

Prawn tacos with avocado lime sauce

Prawn tacos with avocado lime sauce

50 Min

Scallops with pea purée

Scallops with pea purée

25 Min

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

40 Min

Salmon with yoghurt dressing

Salmon with yoghurt dressing

55 Min

Curry coconut fish with spiced lentils

Curry coconut fish with spiced lentils

30 Min

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

1 Std. 25 Min

Sicilian prawn salad

Sicilian prawn salad

40 Min

Steamed white fish with chermoula and mulligatawny soup

Steamed white fish with chermoula and mulligatawny soup

1 Std.

Octopus with gnocchi, capsicum and green mojo sauce

Octopus with gnocchi, capsicum and green mojo sauce

1 Std. 50 Min

Moules Marinière (mussels)

Moules Marinière (mussels)

35 Min

显示所有