难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
-
16
oz spaghetti
或 16 oz linguine - 4 tsp extra virgin olive oil, divided
- 4 oz Parmesan cheese, cut into pieces
- 2 oz panko bread crumbs
- 1 ½ oz unsalted butter, divided
- 5 oz yellow onions, cut into pieces
- 4 garlic cloves, to taste
- 14 oz button mushrooms, sliced (¼ in.)
- 1 oz all-purpose flour
- 32 oz chicken breasts, air-chilled, boneless and skinless, cut into slices (¼ in.)
- 14 oz chicken broth
- 3 oz half and half
- 2 tbsp dried parsley
- 1 tbsp lemon juice
- ½ tsp salt
- ⅛ tsp ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 2308.5 kJ / 551.8 kcal
- 蛋白质
- 42.6 g
- 碳水化合物
- 56.7 g
- 脂肪
- 16.3 g
- 饱和脂肪
- 7.2 g
- 纤维
- 3.1 g
- 钠
- 487.2 mg
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