Yellow Chicken Adobo

Name: Yellow Chicken Adobo
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 8 portions
Ingredients: 14 oz kabocha squash; 10 oz cauliflower florets; 6 oz yellow onions; 6 garlic cloves; 2 tbsp ground turmeric; 2 tsp dried red chili flakes; 1 ½ tsp salt; ¼ tsp ground black pepper; 27 oz canned coconut milk; 2 tbsp tapioca starch; 32 oz chicken thighs, air-chilled, boneless, skinless; 5 oz white vinegar; 1 oz ginger; 1 oz honey; 1 tbsp fish sauce; 1 tsp soy sauce; 1 fresh jalapeño chili

3.6 ( 7 评分 )

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难易度简易

准备时间 15 分钟

总时间 50 分钟

份量 8 portions

食材

14 oz kabocha squash peeled, cut into half-moons (½ in. thick)
10 oz cauliflower florets
6 oz yellow onions cut into pieces
6 garlic cloves
2 tbsp ground turmeric
2 tsp dried red chili flakes
1 ½ tsp salt to taste
¼ tsp ground black pepper
27 oz canned coconut milk divided
2 tbsp tapioca starch
32 oz chicken thighs, air-chilled, boneless, skinless halved lengthwise
5 oz white vinegar
1 oz ginger peeled, thinly sliced
1 oz honey
1 tbsp fish sauce
1 tsp soy sauce low sodium
1 fresh jalapeño chili stems and seeds removed, sliced
或 1 fresh Fresno chili stems and seeds removed, sliced

营养价值: 每 1 portion
热量: 395 kcal / 1653 kJ
蛋白质: 26 g
脂肪: 25 g
碳水化合物: 19 g
纤维: 3 g