设备与配件
Yellow Chicken Adobo
准备工作 15 分钟
总数 50 分钟
8 portions
食材
-
kabocha squash peeled, cut into half-moons (½ in. thick)14 oz
-
cauliflower florets10 oz
-
yellow onions cut into pieces6 oz
-
garlic cloves6
-
ground turmeric2 tbsp
-
dried red chili flakes2 tsp
-
salt to taste1 ½ tsp
-
ground black pepper¼ tsp
-
canned coconut milk divided27 oz
-
tapioca starch2 tbsp
-
chicken thighs, air-chilled, boneless, skinless halved lengthwise32 oz
-
white vinegar5 oz
-
ginger peeled, thinly sliced1 oz
-
honey1 oz
-
fish sauce1 tbsp
-
soy sauce low sodium1 tsp
-
1 fresh Fresno chili, stems and seeds removed, slicedfresh jalapeño chili stems and seeds removed, sliced1
难易度
初级
营养价值 每 1 portion
蛋白质
26 g
热量
1653 kJ /
395 kcal
脂肪
25 g
纤维
3 g
碳水化合物
19 g
您可能还喜欢...
显示所有Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
2小时 40 分钟
Beef Wellington (Ben)
10小时 10 分钟
Beef Tenderloin with Parmesan Horseradish Sauce
55 分钟
Holiday Brisket
6小时 55 分钟
Chicken and Quinoa Salad
50 分钟
Grilled Tri-Tip with Creamed Spinach
3小时
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1小时 5 分钟
Chimichurri Steak Pita Sandwich
40 分钟
Roasted Chicken with Vegetables
1小时 45 分钟
Baby Back Ribs with Stout Beer BBQ Sauce
6小时 45 分钟
Malaysia-style Coconut Chicken
25小时 40 分钟
5 Ingredient BBQ Pulled Chicken
15 分钟