
装置与配件
Mushroom bolognaise
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
dried porcini mushrooms20 g
-
Parmesan cheese cut into pieces (3 cm)40 g
-
mixed vegetables (e.g celery, carrot and onion), cut into pieces200 g
-
garlic clove1
-
olive oil40 g
-
fresh mushrooms of choice, cut into quarters400 g
-
tomato paste1 tbsp
-
dry white wine50 g
-
tomatoes cut into quarters400 g
-
salt to taste1 - 1 ½ tsp
-
ground black pepper to taste½ - 1 tsp
-
white sugar1 tsp
-
Vegetable stock paste (see Tips)½ tsp
-
water100 g
-
dried bay leaf1
-
fresh rosemary leaves only1 sprig
-
dried oregano1 - 1 ½ tsp
营养价值 每 1 portion
热量
219.5 kcal /
921.7 kJ
蛋白质
9.1 g
脂肪
13.7 g
碳水化合物
9.9 g
纤维
5.8 g
饱和脂肪
3.5 g
钠
1128.5 mg