设备与配件
Mushroom bolognaise
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
dried porcini mushrooms20 g
-
Parmesan cheese cut into pieces (3 cm)40 g
-
mixed vegetables (e.g celery, carrot and onion), cut into pieces200 g
-
garlic clove1
-
olive oil40 g
-
fresh mushrooms of choice, cut into quarters400 g
-
tomato paste1 tbsp
-
dry white wine50 g
-
tomatoes cut into quarters400 g
-
salt to taste1 - 1 ½ tsp
-
ground black pepper to taste½ - 1 tsp
-
white sugar1 tsp
-
Vegetable stock paste (see Tips)½ tsp
-
water100 g
-
dried bay leaf1
-
fresh rosemary leaves only1 sprig
-
dried oregano1 - 1 ½ tsp
难易度
中级
营养价值 每 1 portion
钠
1128.5 mg
蛋白质
9.1 g
热量
921.7 kJ /
219.5 kcal
脂肪
13.7 g
纤维
5.8 g
饱和脂肪
3.5 g
碳水化合物
9.9 g
您可能还喜欢...
显示所有Three Cheese and spinach lasagne (Diabetes)
1小时 30 分钟
Vegan walnut and black bean burger
4小时 40 分钟
Hearty gluten free vegetarian lasagne
3小时 5 分钟
Three-bean shepherd's pie
26小时
Filo spinach slice
55 分钟
Loaded chickpea masala with spelt chapatis (Diabetes)
40 分钟
Mushroom croustade
1小时 35 分钟
Pierogi with blueberries
无评分
Leek and cheese tart
1小时 15 分钟
Vegan bolognese
50 分钟
Vegetarian nuggets
30 分钟
Vegan burgers
45 分钟